How to commit to giving God 10 Minutes a day

August 18, 2013 under Syllabus 2013-2014


We are each called as Catholic Men to a deepening relationship with our Lord Jesus Christ. A daily habit of committing 10 minutes for prayer should be an attainable goal for each of us to strive for.


Can Catholic daily prayers change your life? Absolutely! You can develop
a fuller relationship with God and live a better life through prayer. You have a better chance at finding fulfillment (to say nothing of salvation!), from daily prayers than from the many distractions bombarding us these days!

Think of all the promises we hear on TV and elsewhere: you’ll find happiness if you buy this car, this book, this exercise bike, or this pill
(after checking with your doctor first on that last one)! Yet many times our souls feel as empty as our wallets afterwards.

Developing a good prayer life can really change you for the better. Praying can become a most satisfying routine in many ways. It might not be an easy habit to start at first, but it’s definitely one you won’t want to break! Catholic daily prayers can give you a sense of peace and purpose.

Prayer has often been called “the raising up of the mind and heart to God”. We engage in a literally divine conversation with Him. You get a wonderful opportunity from prayer to strengthen and deepen your relationship with our Creator and with your fellow human beings by praying for their needs as well as your own.

Bible Readings

1. Luke 11: 1-13

Jesus was praying in a certain place, and when he had finished,
one of his disciples said to him,
“Lord, teach us to pray just as John taught his disciples.”
He said to them, “When you pray, say:
Father, hallowed be your name,
your kingdom come.
Give us each day our daily bread
and forgive us our sins
for we ourselves forgive everyone in debt to us,
and do not subject us to the final test.”

2. 1 Thessalonians 4: 10-11

We urge you….to progress even more and to aspire to live a tranquil life

3. Seeking Her Intercession
The Memorare

REMEMBER, O most gracious Virgin Mary, that never was it known that anyone who fled to thy protection, implored thy help, or sought thy intercession was left unaided. Inspired with this confidence, I fly to thee, O Virgin of virgins, my Mother; to thee do I come; before thee I stand, sinful and sorrowful. O Mother of the Word Incarnate, despise not my petitions, but in thy mercy hear and answer me. Amen.

Catechism Readings

1. Paragraph 2697

Prayer is the life of the new heart. It ought to animate us at every moment. But we tend to forget him who is our life and our all. This is why the Fathers of the spiritual life in the Deuteronomic and prophetic traditions insist that prayer is a remembrance of God often awakened by the memory of the heart “We must remember God more often than we draw breath.”1 But we cannot pray “at all times” if we do not pray at specific times, consciously willing it These are the special times of Christian prayer, both in intensity and duration.

2. Paragraph 2698

The Tradition of the Church proposes to the faithful certain rhythms of praying intended to nourish continual prayer. Some are daily, such as morning and evening prayer, grace before and after meals, the Liturgy of the Hours. Sundays, centered on the Eucharist, are kept holy primarily by prayer. the cycle of the liturgical year and its great feasts are also basic rhythms of the Christian’s life of prayer.

3. Paragraph 2699

The Lord leads all persons by paths and in ways pleasing to him, and each believer responds according to his heart’s resolve and the personal expressions of his prayer. However, Christian Tradition has retained three major expressions of prayer: vocal meditative, and contemplative. They have one basic trait in common: composure of heart. This vigilance in keeping the Word and dwelling in the presence of God makes these three expressions intense times in the life of prayer.

Small Group Questions

1. What time of day is the best for you to pray?

2. What resources i.e. daily devotions, scripture or quiet reflections help to put you in a state of grace?

Recommended Resources





1. Did you carve out a time this week to devote 10 minutes of daily prayer?

2. Did you Pray for your small group members to help him reach his goals?


Bob Considine

comments: Comments tags: ,